Parent Seminars

Wellbeing for Kids provides parent seminars at schools on a range of social and emotional learning topics. Parent Seminars can be tailored to needs of your school and parents. Seminars usually run for 80 minutes on site at your school. Schools will receive flyers, posters and an online booking system to make it quick and easy for your parents. You will also receive a newsletter package to promote the seminar and follow up resources to help support your parents. Below are the most popular seminars.  For a seminar pack contact Georgina georgina@wellbeingforkids.com.au

 

 

‘5 Secrets to develop Confidence and Resilience’

This engaging presentation covers a range of issues including practical strategies to support children to build confidence, resilience and positive and effective thinking habits. This seminar supports parents to encourage independent children who can problem solve the day to day ups and downs of life to build their self-efficacy. Parents learn how to lessen anxiety in their children and also prevent anxious behaviours occurring in the future.  This seminar covers the fundamental life skills that children need for positive mental health.

‘Understanding and Supporting children with Anxiety’

This presentation covers a range of issues including the foundations that help prevent anxiety, how to recognise the signs of anxiety and how anxiety affects children in different ways.  Parents are supported to help their child deal with anxiety through practical and effective strategies that parents can use immediately at home.  Parents also learn how to support healthy thinking habits and how to build emotional resilience in their child and support children through difficult feelings and life’s challenges.

‘Mindfulness – Immunising our children against stress’

This presentation helps the school community understand the benefits and science of Mindfulness for both adults and children.  Parents learn how Mindfulness helps children manage stress and anxiety and also build resilience. Parents also learn about creating protective factors for their children’s mental health.  This seminar is helpful for parents to learn strategies for their own wellbeing as well as their children’s wellbeing. 

 

‘Peaceful Parents’

This presentation helps parents boost their own wellbeing as well as learning strategies for their children’s wellbeing. Parents learn Mindful Parenting strategies, Mindfulness to manage stress, Positive psychology strategies, slowing life down and being more in the flow, helping children manage their feelings, benefits of Mindful play, coaching children through their problems and the importance of self-care.